Taking wellness to another level, halotherapy—a.k.a. salt therapy—remains a top spa trend. (Halo is Greek for salt.) Salt therapy is similar to spending time in the salty sea air, which offers many more benefits than just relaxation on the beach.
Category: <span>Live Well</span>
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10 Reasons to Take Nutritional Supplements
Many people still question the importance of taking supplements at all. Here are ten reasons to consider supplementing your diet with high-quality nutrients: